Life is stressful, and stress wreaks havoc on lives. From symptoms of depression and anxiety to relationship difficulties or even physical illness, its effects can be devastating.

If it's a new concept to you, you may feel nervous and unsure about how to begin the process of finding a therapist.  I believe a strong therapist-client relationship is essential for progress, and you should use a great deal of care to determine if the fit is right for you.

So how could I be a good therapeutic fit for you? First, let me share my philosophy about how psychotherapy works and what I bring to it for my clients.

I believe that creating new awareness (insight into your perceptions and behaviors) is the groundwork for change. But that's not all--an environment rich in genuineness and understanding is essential as well. This includes a non-judgmental perspective as well as empathy. I offer a free phone consultation to begin the process of determining whether I would be right for you.

I have an easy-to-find office in North Broomfield. I look forward to hearing from you!

~Doreen~